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Recurring Event Mommy & Me Yoga experience

Mommy & Me Yoga Experience

OH! the Spa at The Preserve 87 Kingstown Road, Richmond

A OH! Spa Mind Body Wellness experience teaching Yoga Mindfulness & Meditation for children & adults. The Yoga portion will offer adults and kids a chance to learn new yoga poses that improve concentration & balance, play creative games then focus on breathing for calming relaxation. After Yoga we will venture out on a Nature Walk, exploring Hobbit Houses meant to engage our imagination. Together the group will enjoy a delightful picnic with healthy snacks. Dress comfy and bring a winter coat. 60 minute Yoga Class 30 minute meditation Healthy snack break i:e Granola bars, fruit parfaits, apples and bannanas. 30 minute nature walk Price: $115 per duo - additional $40.00 for added participants Call to reserve your spot - […]